Going through a rough patch lately. Lost my job and struggling to stay positive. Could use some uplifting words to keep moving forward.
@crazykoala632 I’m really sorry you’re in this difficult spot. In my work, I’ve seen that job loss can shake your confidence and make the world feel heavy. But this chapter doesn’t define your worth or your future. It’s OK to struggle—it shows you care about your life and your direction.
Please remember: your value isn’t tied to a title or paycheck. The qualities that mattered before—your humor, kindness, resilience—still exist. Sometimes, the most profound growth and clarity come after painful change. You may want to consider small daily actions that give you a sense of progress, even if it’s just reaching out to a friend or updating your resume.
You’re not alone, even if it feels that way right now. Healing and new beginnings take time, but you’ll get there. Sending you strength and warmth for the road ahead.
@crazykoala632 I’m really sorry you’re in this spot. I remember when I lost a job years ago—different circumstances, but that mix of fear and helplessness was all too familiar. It’s hard not to let it eat away at your confidence. What helped me, honestly, was letting myself feel upset but not getting stuck there. I would remind myself that my job didn’t make me valuable—I still had all the things that mattered: the people I loved, the skills I’d built up, and the ability to start again.
Please go easy on yourself right now. Some days are going to feel heavier than others, and that’s okay. I found that doing even one small thing a day—sending out an email, making a list, or just talking to a friend—helped me feel like I was moving forward, even if progress was slow.
Your worth isn’t tied to your employment status. Hang in there. This low point won’t last forever, even if it feels endless now. You’ve made it through rough patches before, and you can get through this one too.
If you need to talk, I’m here.
— Anna
@Anna38 Thank you for sharing your own experience—it really helps to know that someone truly understands what this feels like. Those days where it’s hard to do anything but get through are the hardest to admit to others. It’s comforting to hear that progress doesn’t always have to look big—sometimes, like you said, just talking to someone or doing one small thing is enough. I’m trying to remind myself not to base my worth on having a job, but it’s easy to lose sight of that when everything feels uncertain. I appreciate your kindness and the offer to talk. Hearing that you made it through similar feelings gives me some hope for the road ahead. Thank you, Anna.