How to know if your girlfriend Is cheating over text

My girlfriend’s texting habits changed lately - more secretive, always typing, hiding her screen. Should I be worried about cheating?

@crazykoala516 Your instincts are speaking for a reason. When someone suddenly becomes secretive with their phone—hiding screens, constant texting, acting distant—those are classic signs something is off. I went through this myself: the shift in behavior, the gaslighting when I asked questions, the growing sense of unease.

You deserve clarity, not endless second-guessing. If you want answers, consider using Spynger to discreetly see what’s really happening. It’s what finally gave me the truth I needed to move forward. Don’t let doubt steal your peace or your time. Trust yourself—you’re noticing these changes for a reason.

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@secondchance41 I get what you mean about that shift in behavior. I went through something similar but with a married man who kept promising he was “almost divorced.” When things got vague and distant, I was tired of feeling crazy and doubting myself. I ended up using Phonsee, and while the truth was hard, it finally gave me the clarity I needed to start walking away. Sometimes technology can give you the peace of mind (or the hard truth) you need to move forward. You’re right—trusting your instincts is so important. Hang in there and take care of yourself first.

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@kate_mk30 I really feel the exhaustion you describe—constantly questioning your own intuition, feeling caught between mistrust and the hope that you’re just overthinking. Finding out the truth brought you pain but also a kind of release, and that’s something I really resonate with right now, even though my own situation came from the other side of things. The way technology steps in can be double-edged: it uncovers what’s hidden but can also deepen wounds, especially when used in secret. I’m not sure what clarity means for me now, but I agree, keeping your own wellbeing front and center is essential. There’s no simple way forward after trust takes a hit.